Skip to main content

Better Together

Our minds are home to a lot of tangled thoughts, which become more and more dense the longer they remain there. It is only through healthy communication, support, sense of belonging and providing a safe space can these be untangled and the mind be freed of its demons. 

Looking at the big picture, and society as a whole, the socitey has various fragments tangling within itself. These tangles often lead to a suffocating atmosphere, darkness, lost sense of self and a bleak future. No matter how different we are all from each other, in no matter what aspect, it is only through the unison of its people can the society sort itself out and move straight ahead beyond its limits. 
We are a diverse society, with considerable amount of conflicts, both internal and external. Internal conflicts - within our hearts and minds leading to mental health issues; External conflicts - outside ourselves, but within the society which form the environment we find ourselves in. 

We can only be better, together. One for all and all for one, taking care of each others' mental and societal well being. 

PS. Artwork by the author, Sonal Goel aka @idylicart™

Comments

Popular posts from this blog

WHAT THE HELL JUST HAPPENED?!

THE DISAPPOINTED OPTIMIST/ THE SURPRISED PESSIMIST I had been sitting on this title for almost a month and just could not find the will or the context to start this article. On some days I laze around, completely forgetting about me trying to be a writer. On other days I open my laptop and stare at this screen for two full minutes and then shut it down because no words come out. Procrastinating? Maybe. But they say you can’t force things. So, today, as I was lazing around, procrastinating and watching more of Grey’s Anatomy, it hit me.  (Well, I do have Shonda Rhimes to thank for a lot of things in life. And also Meredith Grey, for being the dark + twisty character she was) *SPOILER AHEAD* So, Alex Karev, was one of the most well-developed characters in this series, and a total sweetheart because he never gave up on his love despite brain tumors, dark pasts, traumas and mental illnesses. He always wanted to be a better person to be able to be there for the one he loves, be it his w...

Feelings, Relationships & Broken Beliefs

(Illustrated using original artwork by the author, Sonal Goel) Feelings. This word has started to sound like a taboo. Since when is it wrong to feel things? People say “ignore it”, “don’t think about it”, “don’t take it seriously”, “don’t be hurt”, Just. Don’t. Indifference is the new swag and “it’s cool” is the new language of indifference. Now we know what Linkin Park meant when they said: “I've become so numb I can't feel you there” We have reached the point where we prefer a state of numbness. Numbness is okay and even feels great. But, what happens when the effect wears off? The Feelings Flood. All that the dam of “numbness” was holding back comes rushing in. Suddenly, you start to feel everything at once. Guilt, shame, anger, irritation, hopelessness, helplessness and the worst one for me - OVERTHINKING. Personally, it’s a paradox - I was fine just two days ago and now it is all back? The moment it floods people who had settled in your life flee for their lives. Noone wan...

The Million Dollar Question: Is It Me Or My Anxiety?

“Ignore her crying, she is like that only”, “she is always confused and troubles other people with her dilemmas”, “she seems very rude and clueless”, “she is a very negative person and I cannot have her as a friend”. I have been given all these reasons in the past from people I relied on for abandoning me. Just when I think I can trust someone, they run out of patience and run for their lives like I am Titanic and I will take them into the icy waters with me. You know, if I am to be titanic, all I want is someone to be the band and never give up being with me. After taking around fifty therapy sessions and being on medication for over an year now, a question hit me today as I was driving on the expressway en-route a friend's engagement party.  "Will I ever be anxiety-free?. I think I got my answer today itself. No. It's not a cape, that can be just shed with a little effort to untie the knots. It is in fact, a part of who I am. It's embedded so deep into my personality...